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A Mind at Peace: Reclaiming an Ordered Soul in the Age of Distraction, by Christopher Blum
PDF Ebook A Mind at Peace: Reclaiming an Ordered Soul in the Age of Distraction, by Christopher Blum
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Review
"This potent dose of reality confirms what I have often said to my students: that metaphysics can be of practical help in daily life. A Mind at Peace guides us to reclaiming what we may not know we have lost." Rev. Paul N. Check, Rector St. John Fisher Seminary Residence, Diocese of Bridgeport "In an age besotted with what Pascal would have called distraction (divertissement), Messrs. Hochschild and Blum have drawn deeply from the font of Catholic wisdom to produce a mental and spiritual cure. In this profound and beautifully written book, they help us put aside our distractions and focus our minds and hearts again on what is truly important." Randall B. Smith Professor of Theology, University of St. Thomas (Houston) --Personal Endorsements
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From the Inside Flap
These past two decades, modern technology has brought into being scores of powerful challenges to our interior peace and well-being. We're experiencing a worldwide crisis of attention in which information overwhelms us, corrodes true communion with others, and leaves us anxious, unsettled, bored, isolated, and lonely. These pages provide the time-tested antidote that enables you to regain an ordered and peaceful mind in a technologically advanced world. Drawing on the wisdom of the world's greatest thinkers, including Plato, Aristotle, St. Augustine, and St. Thomas Aquinas, these pages help you identify and show you how to cultivate the qualities of character you need to survive in our media-saturated environment. This book offers a calm, measured, yet forthright and effective approach to regaining interior peace. Here you'll find no argument for retreat from the modern world; instead these pages provide you with a practical guide to recovering self-mastery and interior peace through wise choices and ordered activity in the midst of the world's communication chaos. Are you increasingly frustrated and perplexed in this digital age? Do you yearn for a mind that is more focused and a soul able to put down that IPhone and simply rejoice in the good and the true? It's not hard to do. The saints and the wise can show you how; this book makes their counsel available to you.
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Product details
Paperback: 179 pages
Publisher: Sophia Institute Press (September 28, 2017)
Language: English
ISBN-10: 1622823818
ISBN-13: 978-1622823819
Product Dimensions:
5.8 x 0.8 x 8.8 inches
Shipping Weight: 5.6 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
11 customer reviews
Amazon Best Sellers Rank:
#30,800 in Books (See Top 100 in Books)
Acknowledging that the iPhone is here to stay, A Mind at Peace offers itself as a survival guide to “the media-saturated environment in which we now liveâ€. Its great strength is that it offers practical solutions to countering the harmful effects of digital media, as well as articulating the truths that will provide the motivation for this endeavor.A Mind at Peace explores the qualities of character that we must cultivate to maintain our inner peace and offers concrete activities to achieve this end. For example, in the chapter named “Resilientâ€, the authors examine the sense of touch, calling it “the sense of certitude†and “the sense of the artisan and athleteâ€. They emphasize that we must recover this sense in order to combat the anxiety-producing effects of the new media environment. Then at the chapter’s conclusion, they offer three “questions for reflection†(as they do at the end of every chapter) that engage the reader in finding for himself the solutions to the question of his life. For instance: “Have I allowed an artistic or athletic excellence from my childhood needlessly to slip away? Would I find a healthy and innocent joy in regaining it?â€A Mind at Peace also succeeds in articulating truths that the reader knows to his core to be right, but that perhaps have remained unvoiced until now. For instance, the authors acknowledge that “the basic activity of friendship and community is conversation†but that “digital devices can tempt us to think that the purpose of communication is merely to transmit information rather than to deepen a relationshipâ€.And then there’s this: “The unnamed evil of our times is the sin of acedia, or sloth, which is not mere laziness, but truly a kind of discouragement, torpor, or despair, a sense of purposelessness and powerlessnessâ€. To counter this depression, which is one of the documented effects of digital addiction, the authors recommend purposeful activity, whether it be exercise or study. And this, my favorite, “instead of attending to images and information, attend to your physical environment. Attend to nature. Most of all, attend to persons.â€Amen. And I will put down my pen to do just that. Many thanks to the authors for reminding me.
This is a fantastic example of the application of theology scripture and the wisdom of the saints to modern life. Practical and profound with excellent insights and examples and guidance for the application to oneself. This is not one of those pedantic self help "step" books rather is is loaded with wisdom and one can feel the Holy Spirit at work when reading it. Buy it and read and you will stop often reflect and be inspired. I rarely read a book more than once but this one I will. Peace.
I am almost through reading this book and could not be more pleased. Very practical solutions in our age of distractions, to help us focus our mind and attention to what is most important in our lives. The book also gives voice to the changes that are occurring in our society today, with the way we think, process information, and communicate with one another. Some very real red flags are being raised. Finally, and most important, I am reminded by the references to our Lord and scripture that we are meant to be "present" in this world, to ourselves, to others, and most importantly, to God. We DO have some control, by making wise decisions about what we fill our minds with. If you're lost, this book will help you pull yourself out of the stressful, distracted lifestyle you may be stuck in, and give you tools through practical thought and scripture that never is out of date and is just as relevant today as it was to those who first heard it.
Great book.Every Chapter carefully linked to the rest of the book.With a theme dense and difficult It is explained in clear and simple language.
A wonderful insight on drives us for peace of mind
I received this as a gift from a friend with whom I had discussed the work of Sherry Turkle and Matthew Crawford. It goes far beyond the mere diagnosis of the problem, important as that may be, to address the underlying nature of the human person and it's relationship to the real. It is solid clear dose of timeless wisdom. Love it!
A Mind at Peace offers a practical and spiritual salve to the discontent and chaos that results from a disordered relationship with one's devices. But the gift of this book is that its principles reach far beyond social media and iphones, and can applied to any attachment with which the same dynamics of disorder exist, whether it be an attachment to another person, a substance, or a good. The style is seamless between the two authors, and the result is a lyrical, beautiful read. I recommend this book highly!
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